Nutritional yeast is a unique ingredient that adds a great boost of cheesy, nutty and slightly salty flavour to any meal. Remove … ~ Florentina Xo’s, Filed Under: Broccoli, Gluten Free, Plant-Based, Plantricious, Potato, Soups & Stews, Vegan Recipes, Hi, I'm Florentina! This soup is a great way to get an extra boost of greens, which we could all use right now! This cheesy broccoli-potato soup is super creamy and has a lot of broccoli flavor from using both the florets and stems. A healthy, vegan soup for any season. Vegan Potato Leek Soup with Broccoli Gremolata Broccoli offers a more substantial twist on gremolata, a zippy, crunchy, and refreshing relish of parsley, lemon zest, garlic, and nuts that adds a burst of flavor to this warming soup. Broccoli-Potato Soup [Vegan, Crockpot-Friendly] 5 from 2 votes. ( the Vitamix did an exponentially better job at this than my immersion blender). This vegan broccoli soup recipe is super creamy, comforting, and brimming with cheesy flavor. This flavorful Vegan Broccoli Lentil Soup is full of potatoes, broccoli, and lentils and seasoned with salt and cayenne! Leave a Reply Cancel reply. Your email address will not be published. Pour in the broth and bring to a simmer. 13 Comments / Leave a Comment » « Previous PostCoconut Yogurt Chia Pudding. Bring to a boil over high heat, reduce the heat to medium, and simmer uncovered for 10 to 15 minutes, until fork-tender. Method. Sep 21, 2017 - Filling & nutritious, this delicious soup is super easy to make and packed with fibre, antioxidants & vitamin C – a great option, whatever the season! Add the onion and saute for 5 … Add the broccoli to the pot and replace the lid. No need to press it or chop it up as everything … My first attempt at Broccoli Potato soup was a big success. Blender Gluten-Free Less than 30 Minutes Oil-Free Recipes Soups and Stews Sugar-Free. This Vegan Sweet Potato Broccoli Cheese Soup is so satisfying, creamy and comforting. Add the onions and cook, stirring, until softened, but don't let them brown. posted by Deryn Macey on September 14, 2018. I actually used two small red potatoes because that’s what I had. Drizzle with a little bit of olive oil, top with browned broccoli florets, vegan … Bring the mixture to a boil, then reduce the heat, partially cover and let simmer until the vegetables are tender, about 12 minutes. It is packed with essential nutrients & vitamins & it can also provide your body with special cholesterol-lowering benefits. I use it in recipes to create a cheesy, salty flavour. It’s: This is definitely the time to bring out your powerful blender, totally worth the clean up as the silky texture you’ll achieve is pure perfection. Peluci is our COO and taste tester in chief! For the Potato Leek Soup, in a 2-quart pot over medium-low heat, melt butter and stir in shallots and leek. Add the sea salt, pepper flakes, celery and carrots and give everything a nice toss. This healthy soup is a fabulous way to eat all the best veggies. Step 7. This vegan broccoli potato soup recipe is creamy, cheesy and delicious! This tastes a little like a loaded baked potato soup. Place 2 cups of the diced potatoes and carrots in a medium stock pot with 8 cups of water and bring to a boil. At about the 5 minute mark start tasting the soup and adding more salt + pepper as needed. If you don’t have any, you can substitute for 1 tsp of salt + 1 tsp herb blend (ex. Even though this soup is vegan and not an ounce of dairy in it, you’d never know by how … […] Reply. Heat the oil in a saucepan. The soup isn’t high enough in protein for me to consider it a meal all by itself. In a large pot or Dutch oven, heat the olive oil over medium high heat. Coconut milk, in a can, provides lots of tasty fats which helps mimic the creaminess of a traditional broccoli soup. https://about.kaiserpermanente.org/.../recipes/vegan-potato-broccoli-soup Vegetarian Taco Soup, Northern Bean Cauliflower Soup, Black-eyed Pea and Collard Soup, and Vegan Un-Cheesy Potato Broccoli Soup. This Vegan Broccoli Potato Soup comes together with very easy, basic ingredients and in under an hour. You only need a few ingredients but it has a lot of flavors and it tastes cheesy. Add more vegetable stock at this point to thin out the soup if you prefer. Add potatoes, broth, thyme, salt, and pepper. With nutritional yeast of course! Required fields are marked *. Transfer the creamy soup back to the pot and bring to a simmer again. Clean and dice broccoli, including florets and stalks. Note: Herbamare is a sea salt and herb blend. Pour the remaining 4 cups vegetable broth into a large pot; add potatoes and onion. Peel and grate the potatoes, and then add to the broth and bring to a low boil. This cheesy and creamy potato cauliflower & broccoli soup is not only vegan, but super healthy too. Heat the oil in a medium saucepan over medium heat. The white-wine vinegar helps to balance out the broccoli flavor and adds a bit of complexity to the soup. As a vegan Registered Dietitian, I empower vegans to live a balanced life and gain confidence in the kitchen. Bring the pot up to a boil then lower heat to medium-high and cook for 8 minutes with a lid on the pot (keep an eye on it so it doesn't over boil). To achieve this without using dairy, vegans need to rely on the potatoes and the right vegan milk selection. Cover and let simmer for 15-20 minutes or until the potatoes and broccoli are fork tender. This is a nice soup to serve as a side dish or appetizer but isn’t necessarily a balanced meal on its own. Add the coconut milk to the pot and blend with an immersion blender until you reach your desired consistency. Cook Time 25 mins. Stir in the nutritional yeast, cover with a lid and cook 20 minutes or until the potatoes and cashews have softened. I could actually have some every day, either for lunch or dinner. Easy . This is a super easy recipe that also makes fabulous leftovers. easy plant based vegan recipes featuring whole foods and a pure plant based lifestyle - the Veggie Society, September 7, 2018 By florentina 28 Comments. I'm the voice behind the easy Plant-Based recipes here at the Veggie Society. Cover with a lid … For the cheese sauce: Place the potatoes and carrots in a medium pot and add water to cover. This dairy-free recipe for Vegan Broccoli Potato Soup crockpot friendly, making it the perfect weeknight meal for upcoming crisp-weather days. This creamy vegan broccoli potato soup is the perfect healthy and light meal during winter! Potato Tomato Soup is a great red one that you might like to try too. Broccoli & potato soup Vegan, wheat-free, gluten-free There is no doubt about it, broccoli is a great superfood. Course: dinner, lunch. Or toss some cheese shreds into the soup itself (it likely won’t melt that well, but the flavour will be there). Stir and mix in the salt. Problem solved. Add the potatoes and vegetable broth, pop on the lid, and let it simmer for 10 minutes. https://www.avogel.co.uk/food/recipes/broccoli-potato-soup-vegan-gluten-free So make sure to dust off that heavy bottom stock pot and park it on the stove up until spring. An immersion blender is nice if you like a bit of texture left in your creamy soups. Place remaining 2 … If you want to use up some cauliflower just make this amazing lemony, P.S. In another large stockpot, add the diced onion and celery, the white wine or water, the dried thyme and oregano, salt, and a few dashes of … Then add all the ingredients … Advertisement. Vegan broccoli cheddar soup sound good to anyone? Add additional water as needed, Don't let the veggies burn. Pure magic! Since nutritional yeast is also often fortified with B12, it’s also an easy way to get B12 in a plant-based diet. How to make creamy vegan broccoli soup. It’s definitely a staple in my house through the cooler months but can easily be enjoyed year-round. If you aren’t concerned about adding protein to this soup, a dollop of vegan sour cream on top is another nice touch! Want to make this broccoli potato soup into a meal? If you're a New Years' resolution kinda person, specifically one of the many people with resolutions such as "Lose weight" or "Eat healthier", you might be feeling tired of typical healthy January meals. And, this Vegan Broccoli Soup is simply scrumptious! The addition of potato and fresh carrots make this thick & delish vegan cream of broccoli soup so satisfying! Toss the potato into the pot along with the vegetable broth, herbamare, nutritional yeast and black pepper. Add broth, milk, nutritional yeast and another 1/2 tsp salt. Curl up with a bowl of this delicious and creamy vegan broccoli soup recipe that is gluten free. Serves: 4. 6 ratings 4.4 out of 5 star rating. If you try this recipe please report back, snap a photo and tag me with #VeggieSociety on Insta, it totally makes my day! Vegan Sour Cream with Cashews and Tofu | Easy Dairy Free Recipe, Vegan Cauliflower Gratin | Cheesy Baked Cauliflower Casserole, Vegan Chocolate Orange Cake Recipe (Eggless and Dairy Free). P.S. To make this vegan cheesy soup you’ll need to get your hands on nutritional yeast. Add the broccoli to the pot and replace the lid. We are huge soup eaters during the cold winter months. I'm the voice behind the easy Plant-Based recipes here at the Veggie Society. Add the onion and cook for 2-3 minutes. Broccoli and Potato Soup, plant based, potato soup, vegan. Name * Email * Website. Tag @runningonrealfood on Instagram and hashtag it #runningonrealfood. Add the leeks and cook, stirring, until soft, 3 to 5 minutes. About Veggie Society…. Add the potato, broccoli and stock. Prep Time 15 mins. Finely chop stalk and … Remove the pot from the heat. Bring to a boil and then reduce heat to low … Topping with cheese and chives gives it a loaded baked potato feel. No need to soak the cashews in advance, the boiling process will get them perfectly soft to be blended in the creamiest of soups. It's nearly the end of January, it's cold, Christmas is over, and winter is starting to feel old, real old. Gluten-free and oil-free, comfort food just doesn’t get much better than this. In a tall pot, bring water, plant based spread and vegetable stock to boil (If you do decide to peel, this julienne peeler is the bomb). Required fields are marked * Rate this recipe ★☆ ★☆ ★☆ ★☆ ★☆ Comment. The soup my mom made was obviously loaded with dairy and processed cheese. Mix broccoli florets into soup and simmer until broccoli is tender, about 5 minutes. When the potatoes and broccoli are done simmering, stir Earth Balance/soymilk mixture into pot. Remove and discard tough lower stalk of each broccoli. I also top my vegan creamy broccoli soup with a copious amount of crackers. Peluci is the taste tester in chief! Blending in some nuts or seeds may do the trick! While potatoes and carrots are boiling, heat 2 tablespoons of oil in a large stock pot, add in the onions and saute until onions are translucent. Add water and bring to a boil. I love homemade soups because they are filling, satisfying and warming so this vegan broccoli potato soup is a favorite. MORE VEGAN SOUP RECIPES TO TRY. Let me know in the comments below how your soup turns out and don’t forget to tag me @lettucevegout if you share your creation on social media! Jump to Recipe. Only cruelty-free recipes on this website, forever and ever. Healthy . Filed Under: Vegan and Gluten Free Recipes, Vegan Appetizer Recipes, Vegan Recipes Tagged With: Coconut milk, Nutritional yeast, Vegetables, Your email address will not be published. White beans blend up nicely into creamy soups like this. Add the potato, garlic and the cut broccoli stems. This post may contain affiliate links. Mar 29, 2020 - This vegan broccoli potato soup will blow your mind. Overwhelmingly, people asked for a healthy/vegan broccoli cheese soup. Not quite settled In yet but it’s definitely here unpacking. We use cookies to ensure that we give you the best experience on our website. Tip: You can also transfer the soup to a traditional blender if needed. Low fat coconut milk is just a watered-down version of the regular stuff so it’s not nearly as creamy and doesn’t provide the same texture! This creamy vegan broccoli potato soup is healthy, quick, and so easy to make. By boiling them in the soup they will become soft and easy to blend in a powerful blender. For the soup, heat the butter in a pan over a medium heat and gently fry the onion for 3-4 minutes, until softened. Add onions to the Instant Pot and sauté for 5 minutes with the oil. Bring to a boil and simmer over medium heat for 12 minutes. I adapted the original recipe to yield a larger batch as the only complaint about this soup has been that the portions were too small and people didn't have any leftovers. In a separate pot, steam remaining broccoli, celery and carrots until just tender, or sauté in a skillet with a small amount of water. Peel your garlic and add to a hot pan. Alternatively you can steam the broccoli separately while your soup is cooking. Transfer the soup to a powerful mixer and carefully purée until silky smooth. Add broccoli florets and cook, stirring, until tender. Taste and adjust seasoning. Continue reading…, Hi, I'm Florentina! I started working on it after I posted a photo of this gorgeous pile of broccoli on Instagram with a call out for broccoli recipe requests. Electric Hand Blender. Adding a little bit of crunch is something I do with many of the things that I eat, whether it’s a few chopped peanuts, breadcrumbs, crackers, or crispy fresh vegetables. You likely need to work in multiple batches if using a regular blender. If you try this recipe please report back, snap a photo and tag me with #VeggieSociety on. The perfect soup to keep you warm during those long winter months. Jump to Recipe. I’ve also experimented making this potato soup with a mix of cauliflower florets and tough it was good this version is the best. Peel and roughly chop potato into small pieces, set aside. Add the broccoli florets and continue cooking uncovered for another 5 minutes. Add the potatoes, beans, broth, nutritional yeast, thyme and garlic powder to the pot … Broccoli, Leek and Potato Soup Recipe - Great British Chefs Add the garlic and stir for another minute, until it softens. Read More, The Difference between a Dietitian vs Nutritionist. Print. Once potatoes are tender, use immersion blender to thoroughly puree soup. I’m coming at you today with a super … Gluten, Lectins and Carbohydrates. This site uses Akismet to reduce spam. Peel remaining stalk. But I assure you, the topping isn’t necessary in order to enjoy this amazing, healthy soup. One option is to replace half the potatoes with white beans (drained and rinsed from a can/ already cooked). After experimenting a few times with this soup I came to the conclusion that there is no need to soak the cashews in advance. Servings: 3 servings. Add the potato and broccoli to the pan and stir. If you want to make this plant based broccoli potato soup a bit more balanced, you can find ways to add in some protein! Potato soups are especially a favorite. In a large pan or crockpot (see more on step 4), … Pour soup back into the pot and simmer for 5-7 minutes. For The Cooked Potatoes. You can use an immersion blender or regular blender for this plant based broccoli soup. Immersion blender’s work well because the ingredients are soft enough for this type of blender to handle. Cook stirring constantly until mixture begins to gently boil and thicken, stir in heavy cream. Creamy broccoli coconut milk soup with fresh or frozen spinach, and lots of basil. Add the water, salt/pepper, onion, garlic and smoked paprika. More on that in vegan nu… In normal, non-pandemic times, this vegan broccoli spinach potato soup is easy to make with fresh vegetables. Just scrub them really well to get the dirt off. It’s another Meatless Monday over here at SMTY and this broccoli lentil soup will not disappoint! This post contains affiliate links (including Amazon Associates) and I earn from qualifying purchases. It’s very handy for creating cheesy flavour to dishes like soups and sauces. Add the onion; cook, stirring occasionally, … Cook for another 4 minutes or so. It’s Like Broccoli Cheese Soup & Potato Soup Got Married! The potato helps thicken it as well. Here's how you can make it; How to Make Vegan Broccoli Soup. Bright green broccoli florets float prettily in this hearty soup, but it's broccoli stems that do the real work. The goal of any delicious vegan broccoli potato soup is to create a creamy texture. In addition, it’s gluten free, dairy free, perfect for meal prep and weeknight dinners. For an ideal lunch or starter, try this warming broccoli soup 50 mins . Roasted chickpeas are nice and crunchy and a great “crouton” option. Keywords: broccoli potato soup, vegan potato broccoli soup. This Vegan Sweet Potato Broccoli Cheese Soup is so satisfying, creamy and comforting. Blend soup with … If you don’t have nutritional yeast, or want an even cheesier vegan broccoli potato soup, you can absolutely top your soup with some vegan cheese shreds. VEGAN BROCCOLI CHEESE SOUP. Best Vegan Creamy Broccoli Soup You’ll feel so good indulging in this healthy delicious & nutritious whole-food plant-based creamy soup. How do vegans or dairy-free folks achieve a cheesy flavour in their cooking? Pin. I am a soup person and I have “trained” my family into being a soup family as well. Because, texture texture texture! Or you can top the soup with chickpeas. A delicious way to sneak in tons of veggies! The results were a unanimous yes from my family - they all loved it! Your email address will not be published. Add the potato, thyme, bay leaf, garlic, 1/2 teaspoon salt and a few grinds of pepper and cook, stirring, until the potatoes are well coated, 2 to 3 minutes. Preheat a heavy stock up over medium low heat and sauté the onion in a splash of water (or a drizzle of olive oil) until translucent. Drain. Add the garlic, potatoes, cashews and vegetable stock and bring everything to a simmer. If you don’t have an immersion blender, transfer to a regular blender and blend until smooth. Keyword: broccoli, creamy, easy, hearty, potatoes, quick, rich, savory, soup, winter. This is an updated post: Original post date February 2019. Add the turmeric, chilli powder, and black pepper. https://www.wearesovegan.com/5-ingredient-spicy-broccoli-soup The trick is to use a high-speed blender and a source of healthy plant-based fat, such as nuts, avocado, or coconut milk. This soup needs quite a bit of salt. Drumroll, please! Fry until shallots and leek are very tender but before browned, about 6 to 8 minutes. I love adding a cheesy flavour to my creamy soups, and broccoli soup is certainly no exception! It’s a fantastic staple for a vegan kitchen. Feel free to use leeks in place of the onions for the ultimate. Spaghetti Aglio e Olio Recipe  (Garlic and Oil Pasta), Thanksgiving Cranberry Pie Recipe ~ Vegan. Are Grains Bad for You? How to Make Broccoli Potato Soup. They're cooked with the potatoes and then pureed to form a creamy base. Taste and adjust seasoning with the sea salt. Stir well and … Broccoli soup with crispy croutons & goat’s cheese. Add the broccoli florets, cover with a lid and cook a few more minutes until the broccoli is softened to your liking. by Terry Hope Romero. Hello green vegan soup heaven! Even though this soup is vegan and not an ounce of dairy in it, you’d never know by how silky, smooth it is, thanks to using brown rice flour and cashew milk. About 2 minutes to read this article. Plus, you give the taste buds an overwhelmingly good feeling with each slurp. Equipment. Cheesy Vegan Broccoli Potato Soup. Balanced meal should aim to have air conditioning some cauliflower just make this amazing lemony P.S! 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That we give you the best experience on our website blend in a medium saucepan over heat... Soup further to desired consistency, leaving a few vegetable pieces whole the Vitamix did exponentially... Tender but before browned, about 5 minutes free to use leeks in of... Leek soup, but it ’ s bursting with flavor, quick easy! Back into the pot along with the broccoli is a great way to the! ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ Comment until it softens like and. Both the florets and stalks discard tough lower stalk of each broccoli low in fat and has all best. Great way to pack some nutrients into your day like broccoli cheese soup is perfect for of... Tsp of salt + 1 tsp of salt + 1 tsp of salt + 1 tsp of +! Website in this browser for the ultimate to 8 minutes newsletter to get your hands on nutritional yeast loaded. Herb blend and cheesy vegan zucchini noodles but before browned, about minutes. 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